
Forest bathing is the best way to celebrate the International Day of Forests, connect with nature, and take in the beauty of leaves, flowers, earth, and crisp air.
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Forest bathing is the best way to celebrate the International Day of Forests, connect with nature, and take in the beauty of leaves, flowers, earth, and crisp air.
Read moreThe secret to Denmark’s perpetual happiness might be hiding among candlelight inside a comfy sweater.
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Diets, ingredients, tips, and miracle meals—the world of nutrition is full of lies and facts. Read ahead to pinpoint the truth that lies behind.
Read moreFeeling a bit hangry? Your food and emotions have a tighter link than you think—and the truth may surprise you.
Read moreThe future of workouts is here, and it’s less crowded than expected. Virtual fitness classes could make a difference, but are they worth it?
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Minimalism is all the rage for people who want to live with less. Luckily, it is easier to achieve than you think.
Read moreThe hills are alive with the sound of therapy. Your ears can be the pathway to a stress-free life—all you need to do is listen.
Read moreThey live long, are in good shape, and are overall healthy. Want to know their secrets?
Read moreIf you’re tired of swollen feet and achy legs while sitting or exercising, you’re not alone. Luckily, the solution might be one step away.
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While counting sheep may not give you the night’s sleep of your dreams, a few other shocking tricks can help you summon the Sandman in no time.
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